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Can kale be bad for you

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Tuesday, December 11, 2018 3:03:44 AM
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When she is fugly.. At least once a day, I'm asked by one of my patients whether or not they can eat raw cruciferous vegetables. The worry is that fresh-pressed juice for breakfast or a raw kale salad for lunch will damage Can kale be bad for you thyroid gland. Sexual intercourse I wanted to address this topic, once and for all, especially because now is the time for spring cleanses and when everyone wants to eat raw veggies! Kale and other cruciferous vegetables, including cabbage, Brussels sprouts, broccoli, turnips, and collards contain a compound called isothiocyanateswhich appear to block an enzyme in the thyroid. This enzyme, TPO, is responsible for attaching iodine to the thyroid hormones to make them active. Basically, these vegetables are thought to block your body from using the iodine that it needs. Kale and other cruciferous vegetables are only considered Can kale be bad for you be goitrogens when eaten raw.Can Kale Be Bad For You? Too much of a good thing, including vitamin K, can pose problems for certain people. Those people taking anticoagulants (like warfarin) should avoid kale because high levels of vitamin K can interfere with these drugs. Is Raw Kale Good For You? Log in. My Account. Saved Articles. Practices. Mastery. Gift Purchases Is Kale bad? Kale (and other cruciferous vegetables.

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